Storage and Safety Guidelines for Botanical Oils

Essential Oil Safety & Guideline

Using Essential Oils Safely & Effectively

Essential oils are powerful, concentrated plant extracts that offer a range of benefits for the mind, body, and home. However, to enjoy them safely, it’s important to follow best practices for dilution, application, and storage.

 

General Safety Guidelines

  • For External Use Only – Essential oils should not be ingested unless under professional guidance.
  • Dilute Before Applying – Always mix with a carrier oil (like coconut or jojoba oil) before applying to the skin to prevent irritation.
  • Patch Test First – Apply a small amount of diluted oil to your skin and wait 24 hours to check for any reaction.
  • Avoid Sensitive Areas – Keep essential oils away from the eyes, ears, and mucous membranes.

 

Best Practices for Use

  • Aromatherapy: Add a few drops to a diffuser or inhale from a tissue for relaxation and focus.
  • Topical Application: Blend with a carrier oil before applying to pulse points or sore muscles.
  • Household Use: Add to natural cleaning solutions or DIY products for a fresh, non-toxic alternative.

 

Who Should Take Extra Precaution?

  • Pregnant or Nursing Individuals – Consult a healthcare professional before use.
  • Children & Pets – Some oils may not be safe for little ones or animals. Always research and use child/pet-safe oils.
  • Medical Conditions – If you have asthma, epilepsy, or other health concerns, seek medical advice before using essential oils.

 

Storage & Handling

  • Keep Out of Reach of Children & Pets – Essential oils are potent and should be stored safely.
  • Store in a Cool, Dark Place – Keep oils in tightly sealed bottles away from direct sunlight and heat to maintain freshness.
  • Use Glass Containers for Blends – Some essential oils can break down plastic, so always use glass bottles for storage.

 

Enjoy Essential Oils the Right Way

By following these simple precautions and best practices, you can safely incorporate essential oils into your daily routine. Whether you’re diffusing, applying, or cleaning with them, a mindful approach ensures you get the most out of their natural benefits.

 

Understanding Carrier Oils

Carrier oils are plant-derived oils used to dilute essential oils and help them spread safely and effectively across the skin. Popular options include jojoba, sweet almond, fractionated coconut, grapeseed, olive, and avocado oils. Each oil has its own texture, absorption rate, and skin benefits.

How to Use Carrier Oils Safely

1. When Diluting Essential Oils

Essential oils are highly concentrated and must always be diluted before topical use.
Recommended dilution guidelines:

  • General adult use: 1–3%
  • Facial use or sensitive skin: 0.5–1%
  • Children (over 2 years): 0.25–0.5%
  • Massage blends: 1–2%
  • (1% = 1 drop essential oil per 1 teaspoon / 5 mL carrier oil)

 

2. Direct Skin Application

Most carrier oils are safe to apply directly to the skin. They are widely used for:

  • Moisturising and softening skin
  • Facial oils and serums
  • Body and massage oils
  • Bath and after-shower hydration
  • DIY skincare and aromatherapy blends

Patch Testing

Before trying a new carrier oil or blend, apply a small amount on the inner arm and wait 24 hours to check for any reaction.

Important Safety Considerations
Allergies & Sensitivities

  • Nut-based oils (e.g., sweet almond, hazelnut) should be avoided by those with nut allergies.
  • Some oils may cause breakouts in acne-prone skin (e.g., coconut oil); choose oils suited to your skin type.

Shelf Life & Storage

  • Store oils in a cool, dark location away from direct sunlight.
  • Refrigerate heat-sensitive oils (hemp, flaxseed) to prolong freshness.
  • Look for signs of expiry: strong odour, stickiness, or cloudy appearance.

Photosensitivity

Carrier oils themselves do not cause photosensitivity, but when mixed with certain essential oils (like cold-pressed citrus oils), sun sensitivity may increase.

Pregnancy, Children & Medical Conditions

Always seek professional advice before using carrier oils or essential oil blends if:

  • Pregnant or breastfeeding
  • Using prescription medications
  • Managing skin conditions or allergies
  • Preparing blends for children

For External Use Only

Unless clearly marked as food-grade, carrier oils are intended for external cosmetic use only.

When to Discontinue Use

Stop using immediately if you notice:

  • Redness
  • Burning
  • Rash
  • Itching
  • Any discomfort